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Category Archive for 'Health'

Tracking What I Eat

In case you’ve been wondering what I’ve been doing this winter, here are some images for you. I’ve been tracking my eating habits through an online program called FitDay. You type in what you eat every day, and it will compute calories, fat, carbohydrate, and protein intake, as well as nutrition information, as you can [...]

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FoodFeed and Why I Use It

You may have noticed the widget on the lower right-hand side that has the heading “What is Yoko eating?” This is where I post my meals several times a day. I do this through Twitter, through a filter program called FoodFeed. By sending messages on Twitter to the username having (via the command “@having”), the [...]

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